Posts Tagged ‘quality skin care products’

What kind of MASK do you wear?

During this Halloween season what kind of mask are you wearing?  Are you scary? Tough?  Inspirational? Supportive? Cautious?  We all put on different kinds of masks and sometimes they differ from day to day.  The masks you wear can give insight into your personality style and/or someone else’s style. 

The personality test I enjoy is called the DISC test.  In this test you pick a word in 28 different boxes that most exemplifies you and least exemplifies you.  The corresponding answer sheet catalogues these answers and accurately predicts the type of personality people are.  Knowing this not only helps you be able to deal with others by knowing their different traits, but also knowing what your blend is and what mask you are most comfortable behind.  Everyone is a blend of all categories, some stronger than others.  A simplified way of looking at these are relating it to a type of animal/fish;

  • D - Doberman – Tough, like big challenges, bark as bad as bite.
  • I – Fluffy Puppy – Content to have fun; likes recognition and praise.
  • S – Cat – Doesn’t like conflict; finds spots that are most comfortable and retreats there.
  • C – Tropical fish – Checks everything out thoroughly, rocks, both sides of tank; ceramic figures. Curious by nature, doesn’t like sudden change.

 You can get more of this by going to DISC.

 Speaking of Masks, a facial mask is a great way to help fight blemishes, soften your skin or can even be used as a relaxer. A good skin care mask should be used once a week depending on what your skin care specialist suggests. Your face may be dry and therefore needs a moisturizing mask. Your face may be breaking out and needs a facial mask that will clear your blemishes. Maybe your face needs tightening, a mask can be good for that as well. Whatever the need, quality skin care products are needed on a daily basis and masks should be worn to help keep your face in check. If the mask you are wearing everyday is in need of  replenishment or if your skin needs to glow;  MaryKay offers masks for every skin type.  This Halloween, make sure your mask is right for you.

Food and Skin Care Go Hand in Hand

We have all heard of eating healthy for a healthy life.  Eat low fat foods, all natural, not processed; eat in moderation; stay away from Trans fat, sugars and fried foods.  But did you know that certain types of foods can complement a skincare program?  They can, according to Fitness Magazine ;

  • Pomegranates – Soft skin is good skin.  This fruit is packed with Vitamin C, a key ingredient that guards against the wrinkling effects of sun damage.  The juice in these seeds contains two compounds that fight sun damage.  The first fights free radicals and the second can increase your body’s capacity to preserve collagen, which is the sub-dermal connective tissues that makes skin look smooth and plump. 
  • Blueberries – Smooth those fine lines with this awesome fruit that contains more anti-oxidants than almost any other food.  These anti-oxidants result in extra protection against skin damaging free radicals that can come from the sun, stress or over-exercise (running). 
  • Kale and Spinach – Firm your skin  with Spinach and Kale.  Spinach is loaded with beta-carotene and lutein, two nutrients that have been shown to improve skin elasticity.  Kale and Spinach both have powerful anti-oxidants that help guard against damage by the sun. 
  • Cold Water Fish – Want to reduce redness in the skin?  Sardines, Salmon and Mackerel contain omega-3 fatty acids which help keep moisture in the skin.
  • Green Tea – In addition to using Timewise Age Fighting Skin Care Products ; drinking green tea can help reduce those annoying brown spots
  • Olive Oil – Want a healthy glow?  Olive Oil contains the “good fats” of omega-3’s, which can improve circulation, leaving skin rosy and supple.

 You can get all of this from JuicePlus  and from Mary Kay’s Timewise Replensing Serum+c

Be smart, eat healthy, use a quality skincare products,  add in some of the key foods above and enjoy life “out loud”.