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	<title>Beauty Brainstorm Blog &#187; protect your skin</title>
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	<link>http://www.beautybrainstorm.com</link>
	<description>It&#039;s your business how old you are, it&#039;s my business how young you look.</description>
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		<title>Help I have sensitive skin!</title>
		<link>http://www.beautybrainstorm.com/help-i-have-sensitive-skin/</link>
		<comments>http://www.beautybrainstorm.com/help-i-have-sensitive-skin/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 14:09:13 +0000</pubDate>
		<dc:creator>Meridee Cole</dc:creator>
				<category><![CDATA[Healthy Looking Skin]]></category>
		<category><![CDATA[Men's Skin Care Products]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[skin care products]]></category>
		<category><![CDATA[Age Fighting Skin Care Products]]></category>
		<category><![CDATA[protect your skin]]></category>
		<category><![CDATA[skin elasticity]]></category>
		<category><![CDATA[skin redness]]></category>
		<category><![CDATA[skincare program]]></category>
		<category><![CDATA[taking care of your skin]]></category>

		<guid isPermaLink="false">http://www.beautybrainstorm.com/?p=226</guid>
		<description><![CDATA[Often the best intentions of skincare companies are lost because a great number of consumers have sensitive skin. This can range from simple allergies to types of fragrances, lotions or ingredients to Rosacea.  Rosacea (rose-AY-sha) is a chronic (long-term) skin disease that causes redness and swelling, primarily on the face. Despite having a simple or more aggressive skin care issue, all skin types can benefit from skincare]]></description>
			<content:encoded><![CDATA[<p>Often the best intentions of skincare companies are lost because a great number of consumers have sensitive skin. This can range from simple allergies to types of fragrances, lotions or ingredients to Rosacea.  Rosacea (rose-AY-sha) is a chronic (long-term) skin disease that causes redness and swelling, primarily on the face. Despite having a simple or more aggressive skin care issue, all skin types can benefit from skincare. </p>
<p>How do I find a good skincare product that gives me the benefits of anti-aging, wrinkle reduction, elasticity, moisturizers, and a healthy glow, without the harmful reactions?  Well, Dermatologists do recommend even in the case of <a href="http://www.skincarephysicians.com/rosaceanet/skin_care.html" target="_blank">Rosacea</a> skincare.  One of the key areas to research is; does the product undergo scientific research and development to cover all skin types?  Does the product have endorsements from <a href="http://www.skincancer.org/" target="_blank">Skincare Foundation</a>, is your product endorsed by Dermatologists?  Does your product undergo extensive testing including compatibility to the latest skin treatment program; <a href="http://www.dermanetwork.org/information/foto_facial_ipl.asp" target="_blank">IPL treatments </a>? Has your product received patents on the formulas used? Does your product have the Good Housekeeping seal of approval?</p>
<p><a href="http://content2.marykayintouch.com/Content/Products/ProductGuide/OnlineProductBooklet/PDF/Fact%20Sheets/Skin%20Care/9.10MiracleSetfsN_D.pdf" target="_blank">Mary Kay<sup>®</sup> TimeWise<sup>®</sup> Miracle Set<sup>TM</sup> </a> is safe and effective for people with super-sensitive skin and/or rosacea.  Stick to the facts and buy the <a href="http://www.marykay.com/merideecole/skincare/agefighting/MiracleSetStep1/default.aspx" target="_blank">products</a>  that work!</p>
<p> As always comments are welcome, but especially now, please comment here and receive a special thank you gift certificate!</p>
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		<title>Foods that are good for your skin; Part 1</title>
		<link>http://www.beautybrainstorm.com/foods-that-are-good-for-your-skin-part-1/</link>
		<comments>http://www.beautybrainstorm.com/foods-that-are-good-for-your-skin-part-1/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 17:32:46 +0000</pubDate>
		<dc:creator>Meridee Cole</dc:creator>
				<category><![CDATA[Healthy Lifestyles]]></category>
		<category><![CDATA[Healthy Looking Skin]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[skin care products]]></category>
		<category><![CDATA[better looking skin]]></category>
		<category><![CDATA[healing for the skin]]></category>
		<category><![CDATA[protect your skin]]></category>
		<category><![CDATA[quality skin care products]]></category>
		<category><![CDATA[skin care tips]]></category>
		<category><![CDATA[skincare program]]></category>
		<category><![CDATA[taking care of your skin]]></category>

		<guid isPermaLink="false">http://www.beautybrainstorm.com/?p=192</guid>
		<description><![CDATA[Do you want to clear up your skin by eating healthy and yummy foods?  C omplex carbs like whole grains, proteins and produce according to. Australian researchers found that a low-glycemic diet (more whole grains, protein and produce versus refined carbs such as white bread) may reduce acne . One reason why: Low-glycemic foods keep [...]]]></description>
			<content:encoded><![CDATA[<p>Do you want to clear up your skin by eating healthy and yummy foods?  C omplex carbs like whole grains, proteins and produce according to. Australian researchers found that a low-glycemic diet (more whole grains, protein and produce versus refined carbs such as white bread) may reduce <a href="http://www.marykay.com/merideecole/skincare/specificneeds/10031580/10031580/default.aspx" target="_blank">acne</a><em> </em>. One reason why: Low-glycemic foods keep insulin steady, while refined carbs and sugar spike it. The surges may boost production of androgens, hormones that, when boosted, can cause zits. After 12 weeks of a low-glycemic diet, subjects&#8217; pimple counts dropped 20 percent, a study in The American Journal of Clinical Nutrition notes. More research is needed to support the clear-skin connection, but no M.D. will talk you out of eating whole grains and veggies!</p>
<p>Try to have three servings a day (one serving equals a slice of bread or 1/2 cup cooked grains).  Some great options are brown rice,  barley, and oats,  or eat foods made out of these whole grain flours. Not only are they great for your skin, but they can prevent <a href="http://www.fitsugar.com/1925973">constipation</a> and <a href="http://www.fitsugar.com/1932815">lower blood pressure</a> too.  Finally don’t forget a good skincare program available at <a href="http://www.marykay.com/merideecole/skincare/default.aspx" target="_blank">Mary Kay</a>.</p>
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		<title>How Do You Keep Your Healthy Looking Skin?</title>
		<link>http://www.beautybrainstorm.com/how-do-you-keep-your-healthy-looking-skin/</link>
		<comments>http://www.beautybrainstorm.com/how-do-you-keep-your-healthy-looking-skin/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 18:45:59 +0000</pubDate>
		<dc:creator>Meridee Cole</dc:creator>
				<category><![CDATA[Healthy Looking Skin]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[face moisturizing lotion]]></category>
		<category><![CDATA[facial scrubs]]></category>
		<category><![CDATA[protect your skin]]></category>
		<category><![CDATA[skin care products]]></category>

		<guid isPermaLink="false">http://www.beautybrainstorm.com/?p=137</guid>
		<description><![CDATA[Colder weather and stronger winds can leave your face feeling dry and damaged during these winter months. Keeping your skin protected from this damage is important to the vitality of your skin.]]></description>
			<content:encoded><![CDATA[<p>November is here and so is the time that our temperature typically begins changing as well.  Colder weather and stronger winds can leave your skin feeling dry and scaly during these winter months. Keeping your skin <em>protected</em> from this type of damage is important to the vitality of your skin for years to come.</p>
<p>The <a href="http://http://www.marykay.com/merideecole/skincare/agefighting/default.aspx" target="_blank">skin care products</a> you use during this time could mean the survival of the flesh over the next few months. According to Dr. Oz, soaps can take off the protective layer of oil from your skin, which can leave your skin chapped and itchy. Dr. Oz suggests using an oil on your skin first, then a <a href="http://www.marykay.com/merideecole/spabody/bodycare/default.aspx" target="_blank">deep scrub</a> to cleanse the skin, after deep cleansing your pores, it is wise to add another layer of a <a href="http://http://www.marykay.com/merideecole/skincare/agefighting/10132500/10132500/default.aspx" target="_blank">face moisturizing lotion</a>  to restore the essential protective layer of your skin.</p>
<p>When you follow these steps it will help to protect your skin from wind damage and the cold. There are several<a href="http://www.marykay.com/merideecole/skincare/agefighting/TimeWiseMicrodermabrasionSet/default.aspx" target="_blank"> facial scrubs</a>  that can help keep your skin glowing.  Facial scrubs are good to use once or twice a week depending on your type of skin to deeply cleanse your face.  Just remember to always follow up with an extra hydration .</p>
<p>Do you like Oysters?  Vitamin D and Zinc are found in oysters and it has been proven that together this vitamin and mineral combination can keep your skin healthy during dry weather!</p>
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