Posts Tagged ‘acne skin care product’

Meridee’s 12 days of Christmas skin care tips.

Looking for tips to better take care of your skin, leaving it healthier than before? Follow the tips provided below and you will be sure to have healthier, better looking skin.

  1. Dry hands this winter? Try swapping out ordinary hand lotion for a formula with SPF.  The sun’s UVA light prevents production of moisturizers in skin and is present 365 day/year; therefore the need to add a SPF to your lotion could prevent drying out of the skin.
  2. Combat wrinkles with red colored fruit! Studies show that the anti-oxidants in raspberries, strawberries, cranberries and pomegranates block an enzyme that breaks down collagen, which leads to wrinkles.
  3. Keep teeth white by drinking morning orange juice through a straw – a recent study shows that OJ softens tooth enamel which may make your teeth more susceptible to discoloration; you can rinse after, with a drink of water.
  4. Make your joints strong with sesame seeds – 2 tablespoons supply more than 80% of your daily intake of copper, which is an anti-inflammatory that may ease arthritis pain.
  5. Fight sun damage on your skin – take 2 tablespoons of sunflower seeds and supply yourself with 40% of RDA of Vitamin E, a known anti-oxidant that fights sun damage
  6. Enhance a healthy heart with flaxseed – 2 tablespoons in your cereal is rich in alpha-linolenic acid that helps lower cholesterol and blood pressure.
  7. Speaking of hearts – don’t overeat, this is the #1 thing you can do for your heart.  Studies show that we tend to eat almost 40% more in a group than by yourself. So be careful at the parties this season.
  8. Look younger this coming year – In addition to using moisturizers to keep your skin young, blow dry hair smooth, get a manicure, and don’t forget the eye brows, shape them, it will make your eyes, pop.
  9. Keep your skin young – start exercising, it gets the blood pumping which brings oxygen and nutrients to the skin.
  10.  Do you have acne – not only should you use a great acne skin care product  but don’t forget to use moisturizer. If you are using prescription based acne medicine, they can dry your skin out, which may trigger inflammation.
  11.  Hide lines with a facial highlighting pen – These amazing innovations contain light reflecting particles that optically smooth wrinkles.
  12.  Use concealer to give skin a smooth youthful look – Why let age and nature own you, take charge and use an appropriate foundation to add the youthful look to your face.