Archive for the ‘Healthy Looking Skin’ Category
Following the Rules of Skin Care
Taking care of your skin should be a top priority, since it’s the first thing people see, however only a percentage of the population actually research and know how to properly take care of their skin. Even some of those people who know how to take care of their skin don’t follow the proper steps to ensuring their skin looks its best.
Step 1:
Wash your face twice a day with three in one facial cleanser. This cleanser should be one that cleanses, exfoliates and moisturizes all in one.
Step 2:
If you have acne, apply an acne treating toner to your skin with a q-tip to your blemishes. A toner helps to further balance the ph in the skin.
Step 3:
Apply a lotion with a sunscreen for daily wear to prevent sun damage to your skin. The sun can damage your skin, just by getting in and out of your car through the day, you do not have to be attempting to get a tan to get skin damage, which is why it is important to wear an additional facial lotion with sunscreen throughout the day.
At night an additional facial moisturizer should be applied to your face, to help restore and heal any damage your skin has incurred.
Step 4:
Apply a moisturizing lotion twice a day to keep your skin from drying out.
If your skin dries it out during the winter winds, you should apply a special moisturizing facial mask to restore your skin.
Using a microdermabrasion peel for your face is also a great way to keep your skin healthy. This kind of peel can be used twice a week to deeply cleanse your pores of bacteria.
Properly cleansing your face and using the right products at the right time, in the right manner will help to keep your skin looking healthy all year long. Your face is how people remember you; special attention should be done to take care of your skin, since it is the first thing people see. Have a beauty consultant to help you keep your skin healthy and balanced is a great way to ensure you look your best all year long.
Meridee’s 12 days of Christmas skin care tips.
Looking for tips to better take care of your skin, leaving it healthier than before? Follow the tips provided below and you will be sure to have healthier, better looking skin.
- Dry hands this winter? Try swapping out ordinary hand lotion for a formula with SPF. The sun’s UVA light prevents production of moisturizers in skin and is present 365 day/year; therefore the need to add a SPF to your lotion could prevent drying out of the skin.
- Combat wrinkles with red colored fruit! Studies show that the anti-oxidants in raspberries, strawberries, cranberries and pomegranates block an enzyme that breaks down collagen, which leads to wrinkles.
- Keep teeth white by drinking morning orange juice through a straw – a recent study shows that OJ softens tooth enamel which may make your teeth more susceptible to discoloration; you can rinse after, with a drink of water.
- Make your joints strong with sesame seeds – 2 tablespoons supply more than 80% of your daily intake of copper, which is an anti-inflammatory that may ease arthritis pain.
- Fight sun damage on your skin – take 2 tablespoons of sunflower seeds and supply yourself with 40% of RDA of Vitamin E, a known anti-oxidant that fights sun damage
- Enhance a healthy heart with flaxseed – 2 tablespoons in your cereal is rich in alpha-linolenic acid that helps lower cholesterol and blood pressure.
- Speaking of hearts – don’t overeat, this is the #1 thing you can do for your heart. Studies show that we tend to eat almost 40% more in a group than by yourself. So be careful at the parties this season.
- Look younger this coming year – In addition to using moisturizers to keep your skin young, blow dry hair smooth, get a manicure, and don’t forget the eye brows, shape them, it will make your eyes, pop.
- Keep your skin young – start exercising, it gets the blood pumping which brings oxygen and nutrients to the skin.
- Do you have acne – not only should you use a great acne skin care product but don’t forget to use moisturizer. If you are using prescription based acne medicine, they can dry your skin out, which may trigger inflammation.
- Hide lines with a facial highlighting pen – These amazing innovations contain light reflecting particles that optically smooth wrinkles.
- Use concealer to give skin a smooth youthful look – Why let age and nature own you, take charge and use an appropriate foundation to add the youthful look to your face.
Tired Looking Skin? Wake It Up!
Don’t you just love the Holidays? I do. Family, Friends and the rich food. While most of us tend to overeat and drink this can lead to more changes in our skin. If you have dark circles under your eyes; overeating rich foods and drinking can aggravate them more. Remember to drink more water to help flush out the toxins andtake care of yoru skin. Skin care is one of the most important things to remember at this time of the year, along with your health; but they both seem to be forgotten as the season moves on. (If you really love the sweets and treats the holiday brings, look into healthy chocolate . This chocolate is filled with Antioxidants that are important for your overall body, mind and great for the soul)!
If you would like to heal damaged and tired skin, then try Serum+C from Mary Kay, is a new skin care product that was made to heal damaged and tired skin. It is made with 5 of the highest levels of Vitamin C from all over the world, Vitamin C aids in rejuvenating and reviving skin, making you look and feel better. All of our faces are exposed to bad air throughout the day, which is why we need a skin care product that helps to remove the bad particles from our faces, like a 3-in-1Cleanser , but also applying healing skin care products to revitalize the damaged portions of our face will make people wonder how we keep our skin looking so healthy.. Moisturizing lotion is also a key component to your skin’s vitality
More goes into taking care of your skin, then just washing it once or twice a day. Lotions and serums should become a part of our daily defense as well as preventive preparation for the Holiday fun. Try it, your skin will love you for it!
How Do You Keep Your Healthy Looking Skin?
November is here and so is the time that our temperature typically begins changing as well. . Colder weather and stronger winds can leave your skin feeling dry and scaly during these winter months. Keeping your skin protected from this damage is important to the vitality of your skin for years to come.
The skin care products you use during this time could mean the survival of the flesh over the next few months. According to Dr. Oz, soaps can take off the protective layer of oil from your skin, which can leave your skin chapped and itchy. Dr. Oz suggests using an oil on your skin first, then a deep scrub to cleanse the skin, then after you need another layer of a moisturizing lotion to restore the essential protective layer of your skin.
When you follow these steps it will help to protect your skin from wind damage and the cold. There are several facial scrubs that can help keep your skin glowing. Facial scrubs are good to use once or twice a week depending on your type of skin to deeply cleanse your face. Just remember to always follow up with an extra hydration .
Do you like Oyster? Vitamin D and Zinc are found in oysters and it has been proven that together this vitamin and mineral can keep your skin healthy during dry weather!